top of page
Carrie Lamberson
Yoga Instructor
Primary Classes:
Yoga

about me
Carrie Lamberson is a second-year Master of Science candidate in Yoga Therapy at Maryland University of Integrative Health in partnership with Notre Dame of Maryland University. She is an RYT-500 certified yoga instructor, a 50-hour certified Aerial Yoga instructor, and a Level 1 Aromatherapist.Â
Carrie holds a Bachelor of Arts in Psychology and Research Neuroscience from Temple University. With a passion for integrating yoga-based practices and lifestyle medicine, she focuses on enhancing cognitive health and emotional well-being in adults.
cLASSES I TEACH
Yoga
Guided Meditation
Breathwork
Trauma Informed Yoga
Health / Wellness
bottom of page