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Carrie Lamberson

Yoga Instructor

Primary Classes:

Yoga

about me

Carrie Lamberson is a second-year Master of Science candidate in Yoga Therapy at Maryland University of Integrative Health in partnership with Notre Dame of Maryland University. She is an RYT-500 certified yoga instructor, a 50-hour certified Aerial Yoga instructor, and a Level 1 Aromatherapist. 


Carrie holds a Bachelor of Arts in Psychology and Research Neuroscience from Temple University. With a passion for integrating yoga-based practices and lifestyle medicine, she focuses on enhancing cognitive health and emotional well-being in adults.

cLASSES I TEACH

  • Yoga

  • Guided Meditation

  • Breathwork

  • Trauma Informed Yoga

  • Health / Wellness

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